Toning & Building Muscle : How to Get Big Forearms

March 23, 2010 by  
Filed under Videos

To get big forearms, perform dumbbell exercises and increase the amount of weight as the muscles develop. Get big forearms withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

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