Valeo HW2 2-Pound Neoprene Hand Weights

March 23, 2010 by  
Filed under Products

  • Pair of 2-pound neoprene hand weights
  • Coated with nonslip neoprene material
  • Help improve muscle tone and core strength
  • Includes exercise wall chart demonstrating form
  • Ideal for curls, tricep extensions, and more

Product Description
Neoprene coated hand weights come complete with 2 weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.Amazon.com Product Description
Tone your muscles without heading to the gym day after day with the Valeo HW2 2-pound neoprene hand weights. Each hand weight is coated with colorful neoprene, which provid… More >>


Valeo HW2 2-Pound Neoprene Hand Weights

Valeo HW8 8-Pound Neoprene Hand Weights

March 23, 2010 by  
Filed under Products

  • Pair of 8-pound hand weights for fitness training
  • Comfortable, nonslip neoprene coating
  • Ideal for curls, flies, tricep extensions, and more
  • Also available in 2-, 3-, 5-, and 10-pound versions
  • Includes exercise wall chart

Product Description
Neoprene coated hand weights come complete with 2 weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.Amazon.com Product Description
Strengthen and tone your biceps, triceps, and other upper body muscles with this set of Valeo 8-pound hand weights. The weights–which boast a comfortable, nonslip neoprene… More >>


Valeo HW8 8-Pound Neoprene Hand Weights

SPRI MCW-1R Mini Contour Weights

March 23, 2010 by  
Filed under Products

  • Soft, flexible, neoprene covers
  • 6 inch dumbbell-style tubes conform to your hands providing the perfect grip
  • Weights to your foot for leg, hip or buttocks exercises

Product Description
Soft, flexible, neoprene covers, 6″ dumbbell-style tubes conform to your hands providing the perfect grip for upper-body resistance exercises and walking activities. Comfortably secure, stretch elastic hand strap eliminates over-gripping and hand fatigue. This is a great addition to your walk outside, treadmill workout, and Elliptical workout just to name a few. Your can also secure Mini Contour-Weights to your foot for leg, hip or buttocks exercises…. More >>


SPRI MCW-1R Mini Contour Weights

Thera-Band Comfort Fit Ankle/Wrist Cuff Weights – Set of 2 – Blue – 2.5 lb Each Cuff

March 23, 2010 by  
Filed under Products

  • Each ankle/wrist cuff weight weighs 2.5 pounds (5 pounds total per set)
  • Sleek neoprene exterior
  • Adjustable strap easily adjusts to hug the ankle and wrist for a customized fit
  • Soft terrycloth interior – absorbs moisture and is non-abrasive
  • Reflective trim – provides added safety for outdoor use

Product Description
Ideal for home exercise programs, the Thera-Band Comfort Fit Ankle & Wrist Weight Sets are available in three color-coded weight sets ranging from red (two 1 lb. weights), to green (two 1.5 lb. weights), to blue (two 2.5 lb. weights). The Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to tradit… More >>


Thera-Band Comfort Fit Ankle/Wrist Cuff Weights – Set of 2 – Blue – 2.5 lb Each Cuff

Toning & Building Muscle : How to Build Muscle With Free Weights

March 23, 2010 by  
Filed under Videos

Build muscle with free weights by starting a four-day-a-week program and maintaining a nutritious diet. Find out how to build muscle withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

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