Toning & Building Muscle : How to Get Crushing Grip Strength

March 23, 2010 by  
Filed under Videos

To get crushing grip strength, squeeze a tennis ball repeatedly to work the forearms muscles. Get crushing grip strength withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

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