FAT LOSS & Bodybuilding Secrets – BURN YOUR Belly Fat!

March 23, 2010 by  
Filed under Videos

Go to www.fatlosslifestyle.com & Iwill teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 44. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals. Go to www.fatlosslifestyle.com to learn about my fatloss lifestyle System. I believe that it is one of the most time efficient, results orientated fitness / fat;loss programs on the market today. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! The main reason to workout abs is because strong abs will stabilize your lower back and

[Read the rest of this entry...]

.........Read more »

Toning & Building Muscle : How to Build Real Muscle Fast

March 23, 2010 by  
Filed under Videos

When building real muscle fast, eat nutritious food and implement an exercise plan to add structure. Build real muscle fast withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

[Read the rest of this entry...]

.........Read more »

Toning & Building Muscle : How to Get Rid of Man Boobs

March 23, 2010 by  
Filed under Videos

Get rid of man boobs by lowering the body fat percentage and avoiding the flat bend press exercise. Eliminate man boobs withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

[Read the rest of this entry...]

.........Read more »

Muscle Building Exercises & Tips For Skinny Guys

March 23, 2010 by  
Filed under Videos

Grab The #1 Best Selling Muscle Building Program at www.vincedelmonteworkout.com This Is TheSite That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get A Selection Of Weight Training Workouts, Meal Plans, Supplement Recommendations & Cardio Plans, Visit Our Site http Discover how to build muscle right now by visiting the link above. More muscle building tips coming up.

[Read the rest of this entry...]

.........Read more »

Toning & Building Muscle : How to Get Ripped Muscles in 4 Weeks

March 23, 2010 by  
Filed under Videos

To help get ripped muscles in four weeks, eat chicken, turkey and fish to get a solid source of protein. Get ripped muscles in four weeks withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

[Read the rest of this entry...]

.........Read more »

Toning & Building Muscle : How to Define Your Upper Arms

March 23, 2010 by  
Filed under Videos

Define your upper arms by performing side lateral raises to build and tone the muscle. Learn how to define the upper arms withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

[Read the rest of this entry...]

.........Read more »

Protein Facts for Building Muscle

March 23, 2010 by  
Filed under Videos

www.bodyperformancetv.com Information about protein. Daily Protein.

[Read the rest of this entry...]

.........Read more »

« Previous Page